From the Road: Everything is Bigger in Texas, Including Compassion Toward Animals (Part Two)

Students baring witness to the atrocities that take place every day on animal farms.
Students bearing witness to the atrocities that take place every day on animal farms.

Andy (truck tour operator) and I (Amanda, tour assistant) spent several weeks in the great state of Texas, educating hundreds of people about the treatment of animals and encouraging people to adopt a vegan diet. We recapped the first half of our time in Texas in Part One. Now, in Part Two, we’re highlighting our last Texas stop and also sharing some of the great vegan eats we enjoyed statewide.

Our time at the University of North Texas in Denton was memorable, to say the least. UNT is home to Mean Greens, the first all-vegan college dining hall. It was very helpful to refer students interested in vegan meals to an all-vegan cafeteria right on their campus. Andy and I ate at Mean Greens multiple times and were happy to recommend it! The food at Mean Greens is a fantastic representation of vegan fare. From cozy comfort foods like pasta dishes, casseroles, soups and stews to fun foods like pizza and soft serve, they really cover it all. Their salad bar is fully stocked and offers a couple different housemade salad dressings (their ranch dressing is the best we’ve ever had) and the Panini station is always open during lunch and dinner, offering pressed veggie sandwiches or a housemade black bean burger. We met with Ken Botts, the man who started Mean Greens, many times while we were at UNT. Ken was greatly enthusiastic and supportive about the 10 Billion Lives tour being on campus and cheered on our work every day.

Andy, Amanda and Ken Botts, the man behind Mean Greens (from left)
Andy, Amanda, and Ken Botts, the man behind Mean Greens (from left)

UNT also has a recently-formed animal rights group called Mean Greens for Animals. This group arranged fantastic volunteers to join us throughout our three days on campus. It was great to connect with these young activists, and their group was yet another on-campus recommendation we gave to viewers who were eager to start helping animals. There’s no doubt in our minds that MGFA will be doing great things for animals!

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Truck Tour Cuisine with The 10 Billion Lives Crew

Mashed sweet potatoes, BBQ Beyond Meat, slaw with Beyond Mayo, and Gluten-Free/Dairy-Free Amy's mac & cheese.
Brussels sprouts, BBQ Beyond Meat, slaw with Just Mayo, and Gluten-Free/Dairy-Free Amy’s mac & cheese.

Andy (truck tour operator) and I (Amanda, tour assistant) love finding vegan meals in restaurants everywhere we go with the 10 Billion Lives tour. And while there really are vegan options everywhere, most of the time we cook our own meals. Though we lack a full kitchen as we’re touring the country, we’re able to whip up some gourmet meals with limited equipment. Since we talk to a lot of people who themselves have limited (or no) kitchen space, are short on time, and are cooking on a budget, we wanted to share some of our favorite meals we make while on the road that use affordable ingredients that can be found in any supermarket, can be made in a rice cooker, and don’t require much prep work.

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From the Road: Everything is Bigger in Texas, Especially Compassion Towards Animals (Part One)

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When Andy (truck tour operator) and I (Amanda, tour assistant) told our friends that we would be bringing the 10 Billion Lives program all around Texas, we were usually met with pity laughs or dropped jaws. Everyone seemed to picture us going into a “Meat Country” war zone. On the contrary, our several weeks in Texas proved that the Lone Star state is full of surprises. They say everything is bigger in Texas, and that includes compassion toward animals.

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“Never Too Late to Go Vegan:” An Interview with Virginia Messina

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Virginia Messina, also known as The Vegan RD, has a few books under her belt including “Vegan for Life” and “Vegan for Her;” both which I highly recommend. In her latest installment, co-authored with Carol J. Adams and Patti Breitman, “Never Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet,” Messina provides essential nutritional information pertinent to folks who are over age 50. In addition, the trio of authors tackles some of the challenges facing folks who are interested in transitioning to a vegan diet later in life and help guide their readers towards a goal of ultimate health.

I was privileged to have the opportunity to interview Virginia Messina regarding her latest book. My interview is posted below. Messina will also be speaking at this year’s Animal Rights National Conference held July 10th-13th in Los Angeles, California.

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Earth Day 2014: Activists Encourage the Public to Evaluate the Impact Their Food Choices have on the Planet

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Vegan Earth Day 2014 was one of our best yet! More than 154 activists from all over North America distributed our new brochures at local events to encourage people to make the environment-diet connection. While most people leafleted, others gave out food samples or held pay-per-view events. Volunteers in 40 states and 3 Canadian provinces participated in Vegan Earth Day this year, distributing nearly 15,000 of our brochures to the public.

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Skip the Easter Ham and Skip the Cruelty

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An Easter tradition here in the US has been to celebrate life and new beginnings by sitting down to a meal with a honey-baked ham as the centerpiece. Thing is… if most folks took a moment to reflect on the true meaning of this holiday, they might notice that consuming the body of a dead animal doesn’t align with the life-affirming spirit of Easter.

Pigs are highly intelligent animals, with advanced learning and problem solving capabilities. They can use tools, understand commands just like dogs do, they respond to their name only after a few months of being born, and they have a high sense of social recognition, which help them form strong social bonds. Pigs can even learn to play video games!

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All Our Water is Going to a Plant We Don’t Eat to Support a Diet We Don’t Need

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The cracked-dry bed of the Almaden Reservoir as seen on Feb. 7, 2014 in San Jose, California.

2013 went down as the driest year in California’s recorded history.  A major reservoir outside of Sacramento has been reduced from 83% to 36% capacity in just over 2 years.  In the Central Valley, 1,200 square miles of land is sinking at a rate of 11 inches a year from the drilling of groundwater.  And the annual measure of the Sierra Nevada snowmelt done every April 1st indicates that the end isn’t in sight.

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Eat Less Meat to Save More Wildlife, Show More Love for the Planet

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Raising animals for food is one of the largest sources of carbon dioxide and the single largest source of both methane and nitrous oxide emissions, which contribute to global warming and climate change.

When the first Earth Day was celebrated in 1970, people were concerned about air and water pollution and the survival of endangered species. They talked about how the growing human population was crowding out wildlife and how we all have a responsibility to take care of the planet. Now, 44 years later, there are 3.5 billion more of us in the world, and our appetite for energy, land and meat has skyrocketed.

It’s time for a renewed call to action for the planet and wildlife, and we can start by taking extinction off our plates.

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Spread the Vegan Message this Earth Day!

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Animal agriculture is one of the leading causes of global warming and is responsible for more water pollution, topsoil depletion, deforestation, and wildlife destruction than any other human activity, yet the public as well as many environmentalists still consume animal products without making that connection. Together, we need to educate folks that a diet change is an easy way to help the planet.

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Mayim’s Vegan Table to Yours

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Mayim’s Vegan Table isn’t just another vegan cookbook that will acquire dust and end up in the back of your cupboard. It’s one that’s sure to become a permanent fixture on your kitchen counter, quickly collecting food stains on the pages of your favorite recipes. And if you love it as much as I do, you’ll be handing out copies to all of your friends and family, vegan and meateaters alike.

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