“Never Too Late to Go Vegan:” An Interview with Virginia Messina

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Virginia Messina, also known as The Vegan RD, has a few books under her belt including “Vegan for Life” and “Vegan for Her;” both which I highly recommend. In her latest installment, co-authored with Carol J. Adams and Patti Breitman, “Never Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet,” Messina provides essential nutritional information pertinent to folks who are over age 50. In addition, the trio of authors tackles some of the challenges facing folks who are interested in transitioning to a vegan diet later in life and help guide their readers towards a goal of ultimate health.

I was privileged to have the opportunity to interview Virginia Messina regarding her latest book. My interview is posted below. Messina will also be speaking at this year’s Animal Rights National Conference held July 10th-13th in Los Angeles, California.

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Earth Day 2014: Activists Encourage the Public to Evaluate the Impact Their Food Choices have on the Planet

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Vegan Earth Day 2014 was one of our best yet! More than 154 activists from all over North America distributed our new brochures at local events to encourage people to make the environment-diet connection. While most people leafleted, others gave out food samples or held pay-per-view events. Volunteers in 40 states and 3 Canadian provinces participated in Vegan Earth Day this year, distributing nearly 15,000 of our brochures to the public.

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Skip the Easter Ham and Skip the Cruelty

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An Easter tradition here in the US has been to celebrate life and new beginnings by sitting down to a meal with a honey-baked ham as the centerpiece. Thing is… if most folks took a moment to reflect on the true meaning of this holiday, they might notice that consuming the body of a dead animal doesn’t align with the life-affirming spirit of Easter.

Pigs are highly intelligent animals, with advanced learning and problem solving capabilities. They can use tools, understand commands just like dogs do, they respond to their name only after a few months of being born, and they have a high sense of social recognition, which help them form strong social bonds. Pigs can even learn to play video games!

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All Our Water is Going to a Plant We Don’t Eat to Support a Diet We Don’t Need

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The cracked-dry bed of the Almaden Reservoir as seen on Feb. 7, 2014 in San Jose, California.

2013 went down as the driest year in California’s recorded history.  A major reservoir outside of Sacramento has been reduced from 83% to 36% capacity in just over 2 years.  In the Central Valley, 1,200 square miles of land is sinking at a rate of 11 inches a year from the drilling of groundwater.  And the annual measure of the Sierra Nevada snowmelt done every April 1st indicates that the end isn’t in sight.

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Eat Less Meat to Save More Wildlife, Show More Love for the Planet

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Raising animals for food is one of the largest sources of carbon dioxide and the single largest source of both methane and nitrous oxide emissions, which contribute to global warming and climate change.

When the first Earth Day was celebrated in 1970, people were concerned about air and water pollution and the survival of endangered species. They talked about how the growing human population was crowding out wildlife and how we all have a responsibility to take care of the planet. Now, 44 years later, there are 3.5 billion more of us in the world, and our appetite for energy, land and meat has skyrocketed.

It’s time for a renewed call to action for the planet and wildlife, and we can start by taking extinction off our plates.

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Spread the Vegan Message this Earth Day!

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Animal agriculture is one of the leading causes of global warming and is responsible for more water pollution, topsoil depletion, deforestation, and wildlife destruction than any other human activity, yet the public as well as many environmentalists still consume animal products without making that connection. Together, we need to educate folks that a diet change is an easy way to help the planet.

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Mayim’s Vegan Table to Yours

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Mayim’s Vegan Table isn’t just another vegan cookbook that will acquire dust and end up in the back of your cupboard. It’s one that’s sure to become a permanent fixture on your kitchen counter, quickly collecting food stains on the pages of your favorite recipes. And if you love it as much as I do, you’ll be handing out copies to all of your friends and family, vegan and meateaters alike.

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Meatout 2014 Reaches Thousands & Sparks Vital Conversation

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This year marked the 30th celebration of Meatout, an international day of awareness devoted to educating the public on the many benefits of a vegan diet. Every year, the campaign and our activists accomplish numerous feats that never fail to impress; however, Meatout 2014 has been a landmark year. With proclamations from mayors and governors across the United States, national and international media press, a network of passionate animal activists behind us, and a coalition of organizations and businesses with a common mission to spare as many animals as possible, Meatout 2014 undoubtedly changed the diets and minds of thousands.

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Going Vegan Brings Benefits at Any Age

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Do you think of going vegan as something that college kids do? It’s true that young people might be leading the way, but there is a place for more vegan meals in your menu no matter your age. Whether your 18 or 80, taking steps toward plant-based eating can make a difference in your life, your legacy, and the world around you.

Here are five reasons why it is truly never too late to go vegan.

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Meat and Dairy Industries put Strain on California’s Water Supply

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Countless areas around the world are experiencing drought like never before and the number of areas being affected is on the rise. Here in the United States, one such area is the state of California, which is currently experiencing one of the worst droughts on record.

In response to the alarming situation, Governor Edmund Brown has declared a state of emergency, and President Obama has pledged $183 million in emergency funding. In an Op-Ed article to The New York Times, Professor James McWilliams examines the amount of water that’s needed to raise agricultural crops and its relation to California’s current drought-stricken status.

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